Pitta Recipes

Pitta Recipes

Greta Kent-Stoll

Ayurveda teaches that tuning into the seasons, climate, one’s constitution, and current state is the best guide for healthy eating. If you have a Pitta constitution or Pitta imbalance, or...

Pitta Recipes

Greta Kent-Stoll

Ayurveda teaches that tuning into the seasons, climate, one’s constitution, and current state is the best guide for healthy eating. If you have a Pitta constitution or Pitta imbalance, or...

man holding coconut halves a pitta food

Pitta Food

PIOR Living

If you’re a Pitta dosha type, you might be wondering what foods you should eat to keep your energies balanced. Use the guidelines below to learn the specific Pitta food...

Pitta Food

PIOR Living

If you’re a Pitta dosha type, you might be wondering what foods you should eat to keep your energies balanced. Use the guidelines below to learn the specific Pitta food...

pitta skincare

Pitta Skincare

PIOR Living

Balancing the doshas on the level of the skin is a wonderful way to support your health. After all, the skin is your body’s largest organ! In particular, skincare is...

Pitta Skincare

PIOR Living

Balancing the doshas on the level of the skin is a wonderful way to support your health. After all, the skin is your body’s largest organ! In particular, skincare is...

Man holding bunch of kale

Pitta Diet

PIOR Living

One of the easiest ways to maintain balance for your dosha is through your diet. For Pitta dosha types, this means embracing food, beverage and eating habits that bring balance...

Pitta Diet

PIOR Living

One of the easiest ways to maintain balance for your dosha is through your diet. For Pitta dosha types, this means embracing food, beverage and eating habits that bring balance...

woman in ayurvedic morning routine pitta

Pitta Morning Routine

Greta Kent-Stoll

How you begin your day can have a significant impact on how you feel throughout it. It is helpful for all people—regardless of their constitution—to develop some type of Ayurveda...

Pitta Morning Routine

Greta Kent-Stoll

How you begin your day can have a significant impact on how you feel throughout it. It is helpful for all people—regardless of their constitution—to develop some type of Ayurveda...

woman sitting on beach

Pitta Season

PIOR Living

According to Ayurveda, summer is considered Pitta season, where the solar force and energetic principles of fire and water are strong. Pitta season is characterized by its hot, sharp, fiery,...

Pitta Season

PIOR Living

According to Ayurveda, summer is considered Pitta season, where the solar force and energetic principles of fire and water are strong. Pitta season is characterized by its hot, sharp, fiery,...

holding mug

Pitta Tea Recipes

PIOR Living

"A cup of tea is a cup of peace." Sushitsu Sen XV A cooling, nourishing Pitta tea is a great way to help bring the Pitta dosha into balance. Pitta...

Pitta Tea Recipes

PIOR Living

"A cup of tea is a cup of peace." Sushitsu Sen XV A cooling, nourishing Pitta tea is a great way to help bring the Pitta dosha into balance. Pitta...

What Is a Pitta Imbalance?

What Is a Pitta Imbalance?

PIOR Living

According to Ayurveda, it's important to maintain balance. When a person's dosha becomes imbalanced, they may experience physical, mental and emotional health issues. That's why it's important to understand what...

What Is a Pitta Imbalance?

PIOR Living

According to Ayurveda, it's important to maintain balance. When a person's dosha becomes imbalanced, they may experience physical, mental and emotional health issues. That's why it's important to understand what...

pitta dosha

Pitta Dosha

PIOR Living

The Pitta dosha is governed by fire and water, although the former is more pronounced. Pitta regulates metabolism, body temperature, digestion, and intelligence - all bodily functions related to transformation....

Pitta Dosha

PIOR Living

The Pitta dosha is governed by fire and water, although the former is more pronounced. Pitta regulates metabolism, body temperature, digestion, and intelligence - all bodily functions related to transformation....