Medicinal Herbal Tea
When it comes to options for medicinal herbal tea, the sky and the earth are truly the limits. Depending upon your needs, goals, proclivities, and Ayurvedic constitution, there are a...
Medicinal Herbal Tea
When it comes to options for medicinal herbal tea, the sky and the earth are truly the limits. Depending upon your needs, goals, proclivities, and Ayurvedic constitution, there are a...
Ashwagandha as a Rasayana
You would be hard-pressed to meet someone who doesnāt want more vitality. Even for the young, healthy, and energetic, cultivating and maintaining a sense of vigor, resilience, and joie de...
Ashwagandha as a Rasayana
You would be hard-pressed to meet someone who doesnāt want more vitality. Even for the young, healthy, and energetic, cultivating and maintaining a sense of vigor, resilience, and joie de...
Supplements For A Quiet Mind: Meditation Supple...
If you practice meditation or yoga, you may wonder if there are ways you can enhance your meditation experience. Are there meditation supplements that can support a calm, steady mind?...
Supplements For A Quiet Mind: Meditation Supple...
If you practice meditation or yoga, you may wonder if there are ways you can enhance your meditation experience. Are there meditation supplements that can support a calm, steady mind?...
Herbal Tea for Energy
I have yet to meet someone who does not wish to have ample energy and radiant health. In addition to diet, lifestyle, and exercise, more people are turning to herbal...
Herbal Tea for Energy
I have yet to meet someone who does not wish to have ample energy and radiant health. In addition to diet, lifestyle, and exercise, more people are turning to herbal...
Adaptogenic Herbs
Winter, and the holiday season, can be a time of joy and celebration. However, for many, it is also a stressful time. The pressures of balancing family and work obligations,...
Adaptogenic Herbs
Winter, and the holiday season, can be a time of joy and celebration. However, for many, it is also a stressful time. The pressures of balancing family and work obligations,...
Ayurvedic Medicines for Energy and Stamina
Encountering challenge is an inevitable part of life. Whether its balancing the duties of home and work, training to run a marathon, starting a new business, or getting up at...
Ayurvedic Medicines for Energy and Stamina
Encountering challenge is an inevitable part of life. Whether its balancing the duties of home and work, training to run a marathon, starting a new business, or getting up at...
Ayurvedic Herbs for Skin
One of the wonderful aspects of Ayurveda is that this ancient system addresses the whole individual. If you are looking for the best Ayurvedic herbs for skin care, it may...
Ayurvedic Herbs for Skin
One of the wonderful aspects of Ayurveda is that this ancient system addresses the whole individual. If you are looking for the best Ayurvedic herbs for skin care, it may...
5 Herbs for Meditation to Enhance Clarity and I...
Together, herbs and meditation can work in harmony to enhance our sense of inner peace and clarity. If you're looking to optimize your meditation practice, consider incorporating herbs that help...
5 Herbs for Meditation to Enhance Clarity and I...
Together, herbs and meditation can work in harmony to enhance our sense of inner peace and clarity. If you're looking to optimize your meditation practice, consider incorporating herbs that help...
Adaptogenic Tea
The term āadaptogenā may be relatively new, but many adaptogenic herbs have been used in Ayurveda and other herbal traditions for centuries (1). Adaptogens are herbs, roots, and mushrooms that...
Adaptogenic Tea
The term āadaptogenā may be relatively new, but many adaptogenic herbs have been used in Ayurveda and other herbal traditions for centuries (1). Adaptogens are herbs, roots, and mushrooms that...